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8-SESSION PACKAGES
For consistent progress and commitment.
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Private 1-on-1 sessions.
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45-minutes or
60-minutes.​​​​
PACKAGE PRICING
45-minute 8-session package $440 + hst
60-minute 8-session package $520 + hst
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Payments are made before the start of the first session.
FLEXIBLE UPGRADE
Beginners often start with the 45-minute session package
(8 sessions) and can switch to 60-minute sessions at any time.
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LET'S GET STARTED
ONE ON ONE
One-on-one personal training services offer a highly individualized and focused approach to fitness. During these sessions Nancy - your certified personal trainer - works closely with you to create customized workout plans based on your specific goals, fitness level, and preferences. This personalized attention allows for proper form correction, intensity adjustments, and continuous progress tracking, leading to optimal results and a deeper understanding of fitness principles.
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PERSONALIZED
Nancy offers personalized nutrition coaching designed for you and your lifestyle. Her services include simple food swaps, food journals, customized meal plans, and optional macro and calorie tracking. She focuses on building healthy habits through nutrient-rich, whole foods.
Nancy Ovcacik
